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Written by Richard Apps
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Thursday, 17 January 2008 |
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Week 2 - day 1. After a slightly slow week one (sum total exercise 1 ride, 1 day at stanage, 1 wall session) I'm looking to step it up a little. This will require a drastic change of approach.
After a slightly slow week one (sum total exercise 1 ride, 1 day at stanage, 1 wall session) I'm looking to step it up a little. This will require a drastic change of approach. To this end we have booked tickets to the Barbican for this evening and next Thursday. Additionally we have a dinner with friends planned for Saturday, Tuesday and Wednesday. The training week starts on Thursdays (today) so I estimate that I can go to the wall tomorrow and Monday which makes the weekend lots of aerobic bike stuff.. Didn't ride this morning. Weak.
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