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	<title>craglife.com</title>
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		<title>Awesome video</title>
		<link>http://craglife.com/2010/11/awesome-video/</link>
		<comments>http://craglife.com/2010/11/awesome-video/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 16:31:07 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://craglife.com/?p=204</guid>
		<description><![CDATA[
			
				
			
		
So impressed with this video I&#8217;ve had to include it here. The Sanstone cliffs are probably in Ireland but they look like the north of scotland. A-M-A-Z-I-N-G video.

DARK SIDE OF THE LENS from Astray Films on Vimeo.
]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Why</title>
		<link>http://craglife.com/2010/07/why/</link>
		<comments>http://craglife.com/2010/07/why/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 09:46:19 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://craglife.com/?p=144</guid>
		<description><![CDATA[
			
				
			
		
Why &#8216;Rocket pesto&#8217;.
Why do Bic Biros have lids?
Why do supermarket foods need so much packaging but the Green Grocer doesn&#8217;t?
Why do people buy four wheel drives if they live in the city?
Why do people leave the labels on the soles of their new shoes?
Why does it rain on bank holidays?
Why do we have daylight saving [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New Bike Build</title>
		<link>http://craglife.com/2010/07/new-bike-build/</link>
		<comments>http://craglife.com/2010/07/new-bike-build/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 00:20:35 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Riding]]></category>

		<guid isPermaLink="false">http://craglife.com/?p=194</guid>
		<description><![CDATA[
			
				
			
		
I&#8217;ve finally finished building out my new commuting bike. Obviously this bike was never going to be a sensible err.. commuting bike, rather it was always going to be a secondary mountain bike with an option to stick on panniers and go the distance on the road. Like my former p7 its steel with a [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Starbucks</title>
		<link>http://craglife.com/2010/05/starbucks/</link>
		<comments>http://craglife.com/2010/05/starbucks/#comments</comments>
		<pubDate>Thu, 06 May 2010 22:07:58 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[London]]></category>

		<guid isPermaLink="false">http://craglife.com/?p=140</guid>
		<description><![CDATA[
			
				
			
		
Starbucks has a place in the world. It used to be a place I&#8217;d drop into at the weekend to recuperate on exhausting &#8217;shopping&#8217; trips, occasionally I&#8217;d wander down on the odd lunch hour. Increasingly though I find myself avoiding this particular brand of coffee house. Though not a conscious decision every time I find [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>More Mountain Biking in Sussex</title>
		<link>http://craglife.com/2010/05/more-mountain-biking-in-sussex/</link>
		<comments>http://craglife.com/2010/05/more-mountain-biking-in-sussex/#comments</comments>
		<pubDate>Mon, 03 May 2010 22:09:10 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://craglife.com/?p=134</guid>
		<description><![CDATA[
			
				
			
		
These videos are out near Petworth. They are two descents on the same ride. Originally this post had  both raw and anti-shake footage of both descents but after much comparison the consensus was that the anti-shake filter videos were far superior so I&#8217;ve removed the others. Enjoy.
First descent.
 [See post to watch Flash video]
Second [...]]]></description>
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		<title>Video round up of Rjukan 2009</title>
		<link>http://craglife.com/2010/05/video-round-up-of-rjukan-2009/</link>
		<comments>http://craglife.com/2010/05/video-round-up-of-rjukan-2009/#comments</comments>
		<pubDate>Mon, 03 May 2010 20:15:25 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[ice climbing]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://craglife.com/?p=128</guid>
		<description><![CDATA[
			
				
			
		
Ok so its nearly 18 months out of date but I as I was trawling through my old AVI files I came across this one I&#8217;d not really watched. A bit of gem. Candy, me and Aide sitting in Torp Airport discussing the trip we&#8217;ve just finished. Good fun.
[See post to watch Flash video]
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spring Mountain Biking</title>
		<link>http://craglife.com/2010/05/spring-cycling/</link>
		<comments>http://craglife.com/2010/05/spring-cycling/#comments</comments>
		<pubDate>Sun, 02 May 2010 23:25:53 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://craglife.com/?p=90</guid>
		<description><![CDATA[
			
				
			
		
A couple of videos of a recent trip  biking down in Midhurst.
[See post to watch Flash video]
[See post to watch Flash video]
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fish</title>
		<link>http://craglife.com/2010/04/fish/</link>
		<comments>http://craglife.com/2010/04/fish/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 11:39:00 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[London]]></category>
		<category><![CDATA[Fish]]></category>

		<guid isPermaLink="false">http://craglife.com/?p=96</guid>
		<description><![CDATA[
			
				
			
		
@candy and I moved to our new flat in December. We’re very pleased with it even to go as far as to say I think its the nicest London flat I’ve lived in. However in the south facing garden with the tidy lawn (Oh yes the Barby is going to be busy this summer) there [...]]]></description>
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		<title>Riding&#8230; Fast&#8230;</title>
		<link>http://craglife.com/2010/04/riding-fast/</link>
		<comments>http://craglife.com/2010/04/riding-fast/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 08:56:45 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[London]]></category>
		<category><![CDATA[Riding]]></category>

		<guid isPermaLink="false">http://craglife.com/?p=82</guid>
		<description><![CDATA[
			
				
			
		
I was nearly taken out twice on the roads today. Firstly by a bus opening doors nowhere near a bus stop secondly by a mini who didn&#8217;t use the handbrake; prefering instead to roll up and down a hill on the clutch whilst waiting for lights.
Also good to see &#8216;high visibility bicycle policing&#8217; on Essex [...]]]></description>
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